Day 1: Meditation for Attention
Balancing Focus and Relaxation
Welcome to Day 1 of the Science of Meditation summit where we are exploring the practice and science of attention. Scroll down to find today’s featured videos. We encourage you to take the time to leave a comment and engage in discussion.
If you’ve purchased the Science of Meditation resource package, click here to log in.
Or Click here to see which videos are still freely available.
What You’ll Learn:
- Break through 3 common misconceptions about meditation
- Get advice on how to finally make meditation a daily habit
Take a Mini Meditation Course With Susan Piver
Susan Piver
Bio:
Susan Piver is a Buddhist teacher and the New York Times bestselling author of nine books, including The Hard Questions, the award-winning How Not to Be Afraid of Your Own Life, The Wisdom of a Broken Heart, and Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation. In 2011, Piver launched The Open Heart Project, an online meditation community which with nearly 15000 members who practice together and explore ways to bring spiritual values such as kindness, genuineness and fearlessness to everyday life.
To learn more about Susan Piver and the Open Heart Project check out her website. You may also be interested in her book Start Here Now.
Today's Featured Videos:
Thanks for the auspicious writeup. It actually was once a entertainment account
it. Glance advanced to more introduced agreeable from
you! However, how could we communicate?
Hmm it seems like your website ate my first comment (it was super long)
so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog.
I too am an aspiring blog writer but I’m still new to the
whole thing. Do you have any suggestions for novice blog writers?
I’d really appreciate it.
The thickness of fabric will determine the type of hardware required—thick, lined drapes could require thicker hardware than gentle, breezy sheer or semi-sheer curtains.
Hello there, You’ve done an incredible job. I’ll certainly digg it and
personally suggest to mmy friends. I’m sure they ill be benefited from this web site.
At Decowindow, we keep all such options, making it your one-stop shop for window and door curtains Online.
I am sure this paragraph has touched all the internet viewers, its really really pleasant piece of writing on building up
new web site.
A hallmark of children with an natural cause for delayed rest
room coaching is that they try very laborious to make use of the toilet
(they run to the bathroom, for example).
Great article, exactly what I was looking for.
Hi, There’s no doubt that your web site might be having internet browser compatibility issues.
Whenever I take a look at your blog in Safari, it looks fine however,
when opening in Internet Explorer, it’s got some overlapping issues.
I simply wanted to give you a quick heads up! Aside from that, excellent website!
Thanks in support of sharing such a fastidious thinking, article is pleasant, thats why i have read it
entirely
Hi! I just wanted to ask if you ever have any problems with hackers?
My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no backup.
Do you have any methods to protect against hackers?
I just couldn’t go away your web site before suggesting that I really enjoyed the usual info an individual provide in your visitors?
Is gonna be back steadily to inspect new posts