The Science of Stress, Resilience and Happiness

Dr. Emma Seppälä

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Dr. Emma Seppälä


Emma Seppälä, Ph.D is Science Director of Stanford University’s Center for Compassion and Altruism Research and Education and is the author of The Happiness Track (HarperOne, 2016). She is the founder and editor-in-chief of Fulfillment Daily, a popular news site dedicated to the science of happiness.

You can see more of what Emma is doing with science and happiness by visiting her website and checking out her book The Happiness Track. You can also see her in her recent TEDx talk on Breathing happiness and get updates by following her on Twitter: @emmaseppala.

Acharya Fleet Maull


Fleet Maull is an intrepid social activist/peacemaker and itinerant meditation teacher who travels the world leading retreats, peacemaker trainings, prison programs and transformational seminars. He is an empowered senior teacher in two Buddhist lineages, as an Acharya in the international Shambhala Buddhist Community and a Sensei in the Zen Peacemaker Order. Fleet is well known as a prison reform activist and the founder of Prison Mindfulness Institute and the Engaged Mindfulness Institute.

Learn more about Fleet Maull by visiting his website and check out the work he is doing at the Prison Mindfulness Institute and the Engaged Mindfulness Institute.

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