Day 2: Meditation for Insight
Cultivating Self-Awareness and Embodiment
Welcome to Day 2 of the Science of Meditation summit where we are exploring the practice and science of insight. Scroll down to find today’s featured videos. We encourage you to take the time to leave a comment and engage in discussion.
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What You’ll Learn:
- Discover the natural fruition of mindfulness practice: insight
- Open to the inherent vividness and intelligence of the present moment
Take a Mini Meditation Course With Acharya Dan Hessey
Acharya Dan Hessey
Bio:
Acharya Daniel Hessey has been a student of Shambhala Buddhism since 1973 and has taught extensively throughout the U.S. and South America. He is currently the resident Acharya at Shambhala Mountain Center.
Learn More:
Acharya Dan Hessey is teaching a monthlong meditation retreat at Shambhala Mountain Center in December and January for which you may register for 7, 14, or 28 days, click here to learn more.
Today's Featured Videos:
Dr. Dan Siegel
Dr. Evan Thompson
Rev. angel Kyodo williams
Dr. B Alan Wallace
Empowering the Subject: A Buddhist Critique of the Science of Consciousness
A Dialogue with Acharya Daniel Hessey
Watch Video
