Science of Meditation Summit Schedule
The Science of Meditation summit will air over the course of 5 days from October 19-23. Each evening 3-5 videos will be made available and they will stay available for 48 hours. During this time you may view the videos whenever and however many times you like. Each dialogue, interview, and meditation is between 25-55 minutes long.
Each day the videos will air at 5pm PT | 6pm MT | 7pm CT | 8 pm ET. If you are tuning in internationally, click here to see what time that will be in your time zone.
Day 1, October 19 – Meditation for Attention: Balancing Focus and Relaxation
Day 2, October 20 – Meditation for Insight: Cultivating Self-Awareness and Embodiment
Day 3, October 21 – Meditation for Resilience: Working with Emotions and Stress
Day 4, October 22 – Meditation for Self-Compassion: Making Friends with Yourself
Day 5, October 22 – Meditation for Compassion and Altruism: Opening to Interconnection and Creating Change
Can’t Make It Between October 19-23?
Recorded videos and audios of the event will be made available along with a number of additional resources and bonuses following the free 48-hour broadcasts. You can preorder these recordings right now at a special event price. For more information click here.