Welcome to a journey where modern science
meets age-old wisdom!

Let’s get started:

1. Check your email for a confirmation. If it’s in your main inbox great! You’ll get our email with access details to the summit when we kick off on Oct. 19. If it’s in your spam or promotions folder you’ll probably miss it. Add our email to your contacts: meditation@shambhalamountain.org.

2. We invite you to share this experience with your friends, click the share icon below or send an email to that friend you know will love it.

click-to-share-arrow

3. The Summit videos will be available for a full 48 hours from their initial airing each evening at 5pm PST | 6pm MST | 7pm CST | 8pm EST.

In addition, we have prepared a Resource Package for this event that includes unlimited and downloadable access to all of the summit videos as well as additional unseen footage. Proceeds from the resource package allow us to continue to produce these events and offer these free teachings all around the globe.  Scroll down to learn more.

Complete Library of Summit Recordings Now Available

Get Unlimited Access to All Dialogues and Meditations plus Additional Unseen Footage

smc-stupa-sacred-shrine-ohern-v1-0

Thank you again for participating in this momentous event. We’re so glad to be offering this inspiring collection of dialogues and meditation teachings with such incredible teachers, and deeply hope it will be of benefit to you.

The summit teachers are speaking about the benefits of meditation and sharing their insights, but more than anything, they’re providing instruction on how to live a rich and meaningful life. They’re guiding you through meditation practices and offering tips for bringing these principles into your daily life.

You’ll be invited to explore a traditional path of meditation, focusing on 5 different techniques. Learning how to balance your mind, cultivating awareness, building emotional resilience, developing more self-compassion, and generating compassion for others.

In the summit videos we think you’ll find a number of those magical moments where your perspective shifts on the spot. It’s a bit like talking to a dear friend and getting just the advice you needed to hear.

With this resource package you’ll be able to revisit these teachings again and again. All event recordings are downloadable in audio (MP3) and video (MP4) so you can take them with you on your portable devices, play them in your car, during your run, or while you sip your morning coffee.

Proceeds from the resource package allow us to continue to produce this event and offer these free teachings all around the globe. We hope it will be of benefit to you and many others.

With Gratitude,

The Science of Meditation Team

Practice in Action Resource Package

Over 12 hours of Summit Videos + Meditation Courses + Bonus Resources

products-full

  • Recordings of Every Dialogue, Presentation, and Guided Mediation

  • Five Mini Meditation Courses on Attention, Insight, Resilience, Self-Compassion and Compassion

  • 3-Day Learn to Meditate Series

  • Awake in the World Guided Meditation Library with 25+ Meditations

Summit Videos

Although the videos will be available online for free for 48 hours, we think you’ll want to listen to them again and again for all those moments of inspiration and insight. The package includes the summit content in downloadable video (mp4s) and audio format (mp3s), with unlimited online streaming or a flash drive.

+ Meditation Courses

We’ve created a progressive series of 5 mini meditation courses based on the practices introduced in the Science of Meditation. We’ve paired 15 exclusive course videos with the 15 videos of the summit to create an in-depth exploration of the view and practice of attention, insight, resilience, self-compassion and compassion. This is a chance to make a commitment to bringing these practices into your daily life in as little as 15 minutes a day and get the support and resources you need to succeed.

+ Bonus Resources

In addition to the bonus meditation courses, we’ve included our three part Learn to Meditate series with Acharya Dan Hessey so you can learn or reinvigorate your meditation practice. We’re also including our guided meditation library that includes over 20 guided meditations from our first 3 online events for added support.

Order the Summit Recordings Now and We’ll Include the 5 Mini Courses, and Additional Resources Free

Online Access

Includes Access to Online Portal with Streaming Video and  Downloads

  • 15 Dialogues, Interviews and Guided Meditations in Video (mp4)

  • 15 Dialogues, Presentations and Guided Meditations in Audio (mp3)

  • Five Mini Meditation Courses

  • Learn to Meditate Series and Guided Meditation Library

products-online

$97 Online Access

LIMITED TIME EVENT PRICE

Buy This Package

Online Access
+ Flash Drive

Includes Access to Online Portal with Streaming Video, Downloads + 16GB Flash Drive

  • 15 Dialogues, Interviews and Guided Meditations in Video (mp4)

  • 15 Dialogues, Presentations and Guided Meditations in Audio (mp3)

  • Five Mini Meditation Courses

  • Learn to Meditate Series and Guided Meditation Library

  • 16 GB Flash Drive Pre-loaded With All Event Video

products-full

$197 Online Access + Flash Drive

LIMITED TIME EVENT PRICE

Buy This Package

Flash Drive Only

Includes Access to Online Portal with Streaming Video and  Downloads

  • 15 Dialogues, Interviews and Guided Meditations in Video (mp4)

  • 15 Dialogues, Presentations and Guided Meditations in Audio (mp3)

products-flash-drive

$197 Flash Drive Only

LIMITED TIME EVENT PRICE

Buy This Package

money-back-guaranteeMoney Back Guarantee

We’re excited to be able to offer this resource package featuring so many exceptional teachers. We hope that you find these presentations useful and inspiring. If for any reason you are not satisfied with your purchase, we are providing a 30-day money back guarantee. You may redeem your money back guarantee by emailing us with your feedback and request at meditation@shambhalamountain.org

See What’s Inside

Own the Complete Recordings of All
Science of Meditation Summit Videos

digital-recordings

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over

  • In addition to the video all summit sessions are included in audio (mp3) so you can listen on the run

When You Purchase the Summit Recordings We’ll Include The Following Bonus Resources Free.
An Added Value of $200.

We know making a habit of meditation isn’t easy so we’re adding five mini meditation courses. Each course takes 3 videos from the summit and breaks it into digestible pieces in a learning environment designed to help you master the concepts. The progressive series of courses also includes a total of 10 new exclusive videos. For each course, these videos provide an in depth look at the practice, an extended guided meditation, and a video to help you bring these practices into your daily life.

A Progressive Series of Five Mini Online Meditation Courses
Based On the Summit Practices

scales-icon

1.) Focused Attention Meditation Course

  • Learn the key concepts of focused attention meditation in lessons created from the summit videos. Includes quizzes and assignments to help you absorb the material.

  • Understand the view of basic meditation, follow an extended guided meditation, and learn how to take the practice off the cushion and into daily life in exclusive course videos.

eye-icon

2.) Insight Meditation Course

  • Learn the key concepts of insight attention meditation in lessons created from the summit videos. Includes quizzes and assignments to help you absorb the material.

  • Understand the view of insight meditation, follow an extended guided meditation, and learn how to take the practice off the cushion and into daily life in exclusive course videos.

wave-icon3.) Emotions and Resilience Meditation Course

  • Learn the key concepts of working with emotions in lessons created from the summit videos. Includes quizzes and assignments to help you absorb the material.

  • Understand the view of meditation for emotions, follow an extended guided meditation, and learn how to take the practice off the cushion and into daily life in exclusive course videos.

butterfly-icon

4.) Self-Compassion Meditation Course

  • Learn the key concepts of self-compassion meditation in lessons created from the summit videos. Includes quizzes and assignments to help you absorb the material.

  • Understand the view of self-compassion meditation, follow an extended guided meditation, and learn how to take the practice off the cushion and into daily life in exclusive course videos.

earth-icon

5.) Compassion Meditation Course

  • Learn the key concepts of compassion meditation in lessons created from the summit videos. Includes quizzes and assignments to help you absorb the material.

  • Understand the view of compassion meditation, follow an extended guided meditation, and learn how to take the practice off the cushion and into daily life in exclusive course videos.

Learn to Meditate Series and
Guided Meditation Library

book-icon

  • Learn to meditate or get a refresher in this 3 part series that covers posture, mentality and obstacles associated with meditation

  • Get access to over 20 guided meditations from respected meditation teachers. Meditations themes include: Mindfulness, Self-Compassion, Loving-Kindness, Synchronizing Mind and Body, Fearlessness, and Interconnection.

Complete Recordings of All Summit Videos

Day 1: Meditation for Attention

Balancing Focus and Relaxation

gaylon-350

Buddha’s Brain: The Science of Attention and Relaxation and Neurodharma

A Dialogue with Dr. Rick Hanson and Acharya Fleet Maull

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life
  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life

fleet350

Buddha’s Brain: The Science of Attention

An Interview with Dr. Amishi Jha

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life
  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life

Day 2: Meditation for Insight

Cultivating Insight and Embodiment

gaylon-350

Buddha’s Brain: The Science of Attention and Relaxation and Neurodharma

A Dialogue with Dr. Rick Hanson and Acharya Fleet Maull

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life
  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life

fleet350

Buddha’s Brain: The Science of Attention

An Interview with Dr. Amishi Jha

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life
  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life

Day 3: Meditation for Resilience

Working with Emotions and Stress

gaylon-350

Buddha’s Brain: The Science of Attention and Relaxation and Neurodharma

A Dialogue with Dr. Rick Hanson and Acharya Fleet Maull

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life
  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life

fleet350

Buddha’s Brain: The Science of Attention

An Interview with Dr. Amishi Jha

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life
  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life

Day 4: Meditation for Self-Compassion

Making Friends with Yourself

gaylon-350

Buddha’s Brain: The Science of Attention and Relaxation and Neurodharma

A Dialogue with Dr. Rick Hanson and Acharya Fleet Maull

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life
  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life

fleet350

Buddha’s Brain: The Science of Attention

An Interview with Dr. Amishi Jha

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life
  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life

Day 5: Meditation for Compassion and Altruism

Opening to Interconnection and Creating Change

gaylon-350

Buddha’s Brain: The Science of Attention and Relaxation and Neurodharma

A Dialogue with Dr. Rick Hanson and Acharya Fleet Maull

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life
  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life

fleet350

Buddha’s Brain: The Science of Attention

An Interview with Dr. Amishi Jha

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life
  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over
  • Learn the 6 ways to cultivate attention in daily life

Pre-Order Now and Get the Summit Recordings, Courses, and Additional Resources For $50 Off

I’m Ready to Select a Package

Meditation Courses

What’ They Are:

The meditation courses are a combination of summit videos brroken down into 5-10 minute topics that are followed by quizzes and exercises. In addition to the summit deep dives each course contains 3 teachings exclusive to the course: a in-depth introduction, a extended guided meditation, and a guide to bringing these practices into your daily life both on and off the cushion.

Course 1: Meditation for Attention

Lesson 1
Course Exclusive

gaylon-350

Introduction to Attention

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Lesson 2
Course Exclusive

gaylon-350

Guided Meditation Practice

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Lesson 3
Summit Deep Dive

gaylon-350

Overview of Science and Attention

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Lesson 4
Summit Deep Dive

gaylon-350

The Science Perspective

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Lesson 5
Summit Deep Dive

gaylon-350

The Buddhist Perspective

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Lesson 6
Course Exclusive

gaylon-350

Guided Meditation Practice

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Course 2: Meditation for Insight

Lesson 1
Course Exclusive

gaylon-350

Introduction to Attention

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Lesson 2
Course Exclusive

gaylon-350

Guided Meditation Practice

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Lesson 3
Summit Deep Dive

gaylon-350

Overview of Science and Attention

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Lesson 4
Summit Deep Dive

gaylon-350

The Science Perspective

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Lesson 5
Summit Deep Dive

gaylon-350

The Buddhist Perspective

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Lesson 6
Course Exclusive

gaylon-350

Guided Meditation Practice

Topic 1: What is Attention and why does it matter?

Topic 2: Key concepts of attention

Topic 3: What is Attention and why does it matter?

Topic 4: Key concepts of attention

Topic 5: Key concepts of attention

Pre-Order Now and Get the Summit Recordings, Courses, and Additional Resources For $50 Off

I’m Ready to Select a Package

Meditation Courses

Learn to Meditate 3-Part Series

book-icon

  • Get permanent access to all 20+ event videos so you can fully absorb the wisdom and review the practices over and over

  • In addition to the video all summit sessions are included in audio (mp3) so you can listen on the run

Order the Summit Recordings Now and We’ll Include the 5 Mini Courses, and Other Additional Resources Free

Online Access

Includes Access to Online Portal with Streaming Video and  Downloads

  • 15 Dialogues, Interviews and Guided Meditations in Video (mp4)

  • 15 Dialogues, Presentations and Guided Meditations in Audio (mp3)

  • Five Mini Meditation Courses

  • Learn to Meditate Series and Guided Meditation Library

products-online

$147 Online Access

LIMITED TIME EVENT PRICE

Buy This Package

Online Access
+ Flash Drive

Includes Access to Online Portal with Streaming Video, Downloads + 16GB Flash Drive

  • 15 Dialogues, Interviews and Guided Meditations in Video (mp4)

  • 15 Dialogues, Presentations and Guided Meditations in Audio (mp3)

  • Five Mini Meditation Courses

  • Learn to Meditate Series and Guided Meditation Library

  • 16 GB Flash Drive Pre-loaded With All Event Video

products-full

$197 Online Access + Flash Drive

LIMITED TIME EVENT PRICE

Buy This Package

Flash Drive Only

Includes Access to Online Portal with Streaming Video and  Downloads

  • 15 Dialogues, Interviews and Guided Meditations in Video (mp4)

  • 15 Dialogues, Presentations and Guided Meditations in Audio (mp3)

products-flash-drive

$197 Flash Drive Only

LIMITED TIME EVENT PRICE

Buy This Package

money-back-guaranteeMoney Back Guarantee

We’re excited to be able to offer this resource package featuring so many exceptional teachers. We hope that you find these presentations useful and inspiring. If for any reason you are not satisfied with your purchase we are providing a 30 day money-back guarantee. You may redeem your MBG by emailing us with your feedback and request at Meditation@shambhalamountain.org.